Main Character Sagamain character saga

field notes

dispatches from the climb

Essays and field guides on identity-first goals, the 55-day quest, managing your energy instead of just your time, and building a life you don't need a vacation from. Written by Paul Heldt, builder of Main Character Saga.

· notion

How to Set Goals in Notion You'll Actually Finish (The 55-Day Quest Method)

Notion goal templates die on a blank page. Here's the 5-step method to set one goal you'll actually finish.

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· focus

Why 55 Minutes Beats 25 — The Focus Sprint That Rebuilt My Consistency

The Pomodoro cuts you off right as you find flow. Here's the case for the 55-minute Questie — and how to run one.

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