What are Slay Days, and how often should I have them?

Slay Days are dedicated days for working toward Your Mountain. It’s you time where you bring the magic of your heroic main character energy!

Plan at least three Slay Days per week, each with:

✔ Three 55-minute Questy sessions for deep focus. ✔ A Daily or Weekly Reflection to track growth. ✔ A consistent time in your schedule—mornings, evenings, or whenever you focus best.

To make it a habit:

✔ Block specific times for your Slay Days in your calendar. ✔ Set a reminder 1 hour (or the night) before to mentally prepare. ✔ Stick to the same days & times when possible.

🦄 Hot Tip: Slay Days are meetings with your future self. Protect this time like your success depends on it—because it does.